In today’s episode I’m delighted to be sharing the story of Terry Tateossian, a fitness & lifestyle coach, a personal trainer, nutritionist, hormone specialist, emotional eating coach, and podcast host of the How Good Can It Get Podcast. In this episode, you’ll hear the story of Terry’s powerful life transformation from overweight, sick and burned out to healthy and thriving.

In this episode, you’ll learn:

•  How slowing down played a key role in Terry’s journey.
• The power of a health coach in creating lasting change.
• Why weight training, nutrition, and mindset work together for success.
• How to overcome self-sabotage and build new habits.
• Why it’s time to treat your life as the BIG event that it is.Terry’s story is real, raw, and incredibly inspiring—you don’t want to miss it!
  

  Links:

  Episode on Spotify

  Episode on Apple

  Host: Annemarie Stolting from Let’s Slow Down