Weightloss Coaching & Strength Training Resources for Women Over 40 | - Women's Wellness Retreats, Weightloss Retreats, Yoga & Fitness Retreats in Tennessee - THOR - The House of Rose

Weightloss Coaching & Strength Training Resources

Jul, 2025

Guest Podcast: How Good Can It Get with Terry Tateossian! Boundless Body Radio

Episode Description Terry Tateossian is the Founder of THOR: The House of Rose, a wellness community for women over 40, and the host of the podcast ‘How Good Can It Get’. Terry is an ISSA certified Personal Trainer and Nutritionist, Registered Yoga Teacher, and IIN-Certified Hormone Specialist and Emotional Eating Coach. As the former Co-Founder and […]
Jul, 2025

Guest Podcast: Terry Tateossian on Midlife Reinvention, Addiction, and Starting Over After Burnout

Episode Description This week’s episode features a raw, real, and powerful conversation with Terry Tateoussian — an entrepreneur, startup founder, and now a passionate advocate for health and wellness. Terry’s story begins in Eastern Europe under a Communist regime. At just 11 years old, she defected with her parents, spent two years in a refugee […]
Jul, 2025

Guest Podcast – The House of Rose: Creating Sanctuary for Midlife Women with Founder Terry

Episode Description I’m excited to share my latest podcast feature, where I open up about the real story behind my midlife transformation—one that began long before I realized I was in early perimenopause. At 37, while running a demanding marketing agency, working 18-hour days, and raising a young family, my health began to unravel. I […]
Jun, 2025

Featured In: Eat This, Not That! – The Best Healthy Orders at Panera Bread

I’m excited to share a recent feature where I break down some of the smartest choices you can make at Panera Bread if you’re trying to stay healthy, lose weight, or simply avoid the nutritional landmines that often hide on restaurant menus. While Panera is known for its fresh salads, warm soups, and cozy bowls, […]
Jun, 2025

Featured In: Eat This, Not That! – 5 Taco Bell Orders That Support Weight Loss

Fast food often gets written off completely when you’re trying to lose weight — but with the right strategy, it doesn’t have to be. I recently shared my expert insights in a new feature breaking down healthy, macro-friendly Taco Bell orders that can actually support your wellness goals instead of sabotaging them. As I explained […]
Jun, 2025

Featured In: Eat This, Not That! – 5 Doorway Moves That Build Strong, Sculpted Arms After 40

I recently share my insights with on one of the most common concerns women face in midlife: crepey skin and loss of tone in the arms. As we move through our 40s and beyond, hormonal shifts, collagen loss, and changes in muscle density can make our arms look less firm than they used to. After […]
Jun, 2025

Featured In: Better Homes & Gardens – The Top “Recession-Proof” Foods to Save Money and Stay Healthy

When budgets get tight, groceries are often the first place we feel the pressure. But cutting food costs doesn’t have to mean sacrificing nutrition. In a recent feature, experts—including myself—shared smart, affordable staples that can help you stay nourished, stocked, and stress-free even when prices rise. These “recession-proof” foods are affordable, long-lasting, and incredibly versatile—making […]
Jun, 2025

Featured In: Eat This, Not That! – 7 Dunkin’ Items That Can Still Support Belly Fat Loss

Fast food and weight loss don’t usually go hand in hand — and a donut shop is probably the last place most people expect to find waistline-friendly options. But strategic choices matter far more than perfection. While donuts themselves won’t help your goals, Dunkin’ actually has several menu items that can support fat loss when paired […]

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