Weightloss Coaching & Strength Training Resources

Jun, 2025

Get Hollywood Skin and Glow Brighter with a Multi-Light Face Mask

Glowing masks in red, blue, amber, and infrared may look like props from a Hollywood set but today, they are a real and increasingly popular part of many beauty routines. These multi-wavelength LED devices are making a fast entrance into skincare through treatments that address a wide range of skin concerns, from soothing acne flare-ups […]
Jun, 2025

Guest Podcast: Reclaiming Health and Feminine Power in Midlife with Terry Tateossian

Episode Description In this powerful episode of Midlife Women Entrepreneurs, Lynette Turner sits down with Terry Tateossian, founder of House of Rose, to unpack her journey from burnout and health crisis to building a thriving wellness retreat community for midlife women. Terry opens up about the emotional, physical, and energetic toll of living in constant […]
Jun, 2025

Why Midlife Turns Pilates from Optional to Obvious

While new approaches to movement emerge frequently, Pilates continues to resonate with women in their 40s and beyond. Many are drawn to it for its steady muscle work rather than rapid movements that can strain an aging body. And equally as many like it for how familiar the movements look, like lying on your back […]
Jun, 2025

Guest Podcast: Who Are The Boogymen In Your Head? with Terry Tateossian

Episode Description “In this episode of Productive Joy, Dr. Christie introduces Terry Tateossian, a mother, entrepreneur, and holistic wellness coach. Terry shares her powerful story of moving from a challenging upbringing in Eastern Europe to thriving in the United States. She discusses her professional success juxtaposed with personal health struggles, ultimately turning her life around […]
Jun, 2025

Why Full Body Red Light Therapy Is Your New Favorite Health Hack

If you’ve scrolled through your social media feed lately, you might have seen people standing in front of large, glowing panels that illuminate their entire bodies with a distinct, otherworldly red hue, reminiscent of visuals from a futuristic narrative. This striking imagery isn’t just for show; it represents the growing trend of full body red […]
Jun, 2025

Guest Podcast: Taking Bold Steps With Terry Tateossian

Episode Description “I’m honored to be joined this week by someone who embodies what Midlife Moves is all about. She’s a entrepreneur, a certified personal trainer, nutritionist, and a fitness and lifestyle coach. I’m joined by none other than THOR Wellness Founder Terry Tateossian!”. In this episode we dive into: How Terry got her start […]
Jun, 2025

Guest Podcast: Busy, Burnt Out, and Done: Terry Tateossian’s Wake-Up Call

Episode Description “Terry Tateossian had it all on paper—founder of a successful tech agency, two beautiful kids, and a reputation for being the one who always delivered. But behind the scenes? She was running on caffeine, chaos, and the belief that being “on” 24/7 was just the price of success. Then came the hospital visits. […]
Jun, 2025

Guest Podcast: Emotional Eating, Alcohol & Midlife Reset with Terry Tateossian

Episode Description “In today’s powerful episode, I sit down with Terry, an inspiring health and fitness coach who’s dedicated to helping women over 40 reclaim their energy, strength, and joy. Terry opens up about her deeply emotional journey—from walking away from a corporate career to facing serious health challenges, emotional eating, and struggles with alcohol. […]

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